The following are the topics that are covered in this chapter:
Day 1 Inspiration: A New Creature in Christ
Day 2: Devotional: Give Thanks!
Day 3: Thoughts for Food: A Better Pyramid
Day 4: What You Eat: A Complete Plan for Healthier Eating
Day 5: The Journey Journal: Celebrating Your Progress
Day 6: Make it Real: What Next?
Day 7: A Voice Along the Path: Kale's Story