The following are the topics that are covered in this chapter:
Day 1 Inspiration: Overcoming Mind Enemies
Day 2: Devotional: The Gift of Faith
Day 3: Thoughts for Food: Eating Alone
Day 4: What You Eat: Fats and Oils
Day 5: The Journey Journal: Just Try It!
Day 6: Make it Real: Share Your Health
Day 7: A Voice Along the Path: Kale's Story