The following are the topics that are covered in this chapter:
Day 1 Inspiration: Making a Difference
Day 2: Devotional: Reaching Out
Day 3: Thoughts for Food: Meal Plans
Day 4: What You Eat: Snacks
Day 5: The Journey Journal: A One-Week Practice Plan
Day 6: Make it Real: Mental Gymnastics
Day 7: A Voice Along the Path: Kale's Story